Service Description

Reduce anxiety or stress with Carole through this guided meditation. The breath and breathing will help to calm and regulate your breathing back to a normal pattern, especially if you suffer from panic attacks. Taking back control when experiencing bouts of panic will help you to live a happier and balanced life. Stress can be an ugly part of the mind that needs moving out, permanently! Reducing the energies that feed your stress can be an important life-change for you. Learn how to manage, release and let go of all unwanted energy attaching itself to you on a daily basis. Discover how to refocus and redirect your energies to help manifest and achieve the success you deserve. Endorse positivity and mindfulness into your mind, body and soul. Stop sticking with the same old crap!

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